I love Sovereign Martial Arts of New Castle. They not only teach self-defense, but provide a fun opportunity to get in great physical shape as well. In addition to physical growth, classes provide mental growth as well building self-confidence and teaching respect and discipline for not only kids but adults too. The instructors are very conscientious to teach proper defense while stressing how to prevent injuries while you are learning in class. I highly recommend SMA New castle for both kids and adults!